In 100 g (Grams) of Egg, goose, whole, fresh, raw there is 0 g of 18:4 octadecatetraenoic, parinaric.

egg grams (g) kilograms (kg) 100 grams (g) ounce pound

Egg, goose, whole, fresh, raw

Egg, goose, whole, fresh, raw is a type of Dairy and Egg Products. The most significant nutrients in Egg, goose, whole, fresh, raw are listed below.

Water	70.43 g	70.43	g	70.43%
Energy (calorie)	185 kcal	185	kcal
Energy (joule)	775 kJ	775	kJ
Protein	13.87 g	13.87	g	13.87%
Total lipid (fat)	13.27 g	13.27	g	13.27%
Ash	1.08 g	1.08	g	1.08%
Carbohydrate, by difference	1.35 g	1.35	g	1.35%
Fiber, total dietary	0 g	0	g
Sugars, total	0.94 g	0.94	g	0.94%
Calcium, Ca	60 mg	60	mg	0.06%
Iron, Fe	3.64 mg	3.64	mg
Magnesium, Mg	16 mg	16	mg	0.02%
Phosphorus, P	208 mg	208	mg	0.21%
Potassium, K	210 mg	210	mg	0.21%
Sodium, Na	138 mg	138	mg	0.14%
Zinc, Zn	1.33 mg	1.33	mg
Copper, Cu	0.062 mg	0.062	mg
Manganese, Mn	0.038 mg	0.038	mg
Selenium, Se	36.9 µg	36.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.147 mg	0.147	mg
Riboflavin	0.382 mg	0.382	mg
Niacin	0.189 mg	0.189	mg
Pantothenic acid	1.759 mg	1.759	mg
Vitamin B-6	0.236 mg	0.236	mg
Folate, total	76 µg	76	µg
Folic acid	0 µg	0	µg
Folate, food	76 µg	76	µg
Folate, DFE	76 µg	76	µg
Choline, total	263.4 mg	263.4	mg	0.26%
Vitamin B-12	5.1 µg	5.1	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	187 µg	187	µg
Retinol	185 µg	185	µg
Carotene, beta	13 µg	13	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	12 µg	12	µg
Vitamin A, IU	650 IU	650	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	442 µg	442	µg
Vitamin E (alpha-tocopherol)	1.29 mg	1.29	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.7 µg	1.7	µg
Vitamin D3 (cholecalciferol)	1.7 µg	1.7	µg
Vitamin D	66 IU	66	IU
Vitamin K (phylloquinone)	0.4 µg	0.4	µg
Fatty acids, total saturated	3.595 g	3.595	g	3.60%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.05 g	0.05	g	0.05%
16:0 hexadecanoic, palmitic fatty acid	2.849 g	2.849	g	2.85%
18:0 octadecanoic, stearic fatty acid	0.696 g	0.696	g	0.70%
Fatty acids, total monounsaturated	5.747 g	5.747	g	5.75%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.394 g	0.394	g	0.39%
18:1 undifferentiated	5.353 g	5.353	g	5.35%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.672 g	1.672	g	1.67%
18:2 undifferentiated	0.68 g	0.68	g	0.68%
18:3 undifferentiated, octadecatrienoic, linolenic	0.554 g	0.554	g	0.55%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.279 g	0.279	g	0.28%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	852 mg	852	mg	0.85%
Tryptophan	0.282 g	0.282	g	0.28%
Threonine	0.797 g	0.797	g	0.80%
Isoleucine	0.647 g	0.647	g	0.65%
Leucine	1.188 g	1.188	g	1.19%
Lysine	1.03 g	1.03	g	1.03%
Methionine	0.624 g	0.624	g	0.62%
Cystine	0.309 g	0.309	g	0.31%
Phenylalanine	0.91 g	0.91	g	0.91%
Tyrosine	0.664 g	0.664	g	0.66%
Valine	0.958 g	0.958	g	0.96%
Arginine	0.828 g	0.828	g	0.83%
Histidine	0.346 g	0.346	g	0.35%
Alanine	0.683 g	0.683	g	0.68%
Aspartic acid	0.841 g	0.841	g	0.84%
Glutamic acid	1.937 g	1.937	g	1.94%
Glycine	0.457 g	0.457	g	0.46%
Proline	0.52 g	0.52	g	0.52%
Serine	1.043 g	1.043	g	1.04%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Egg, goose, whole, fresh, raw